Check out some of our favorite sustainable products - boasting a high ethical standard. We seek out fair trade, sustainable, products from companies that focus on empowering others and taking care of the earth.
'Tis the season to clarify our personal mission statements, to ignite the North Star of our deepest heart longing and let this inner focal point guide our path.
It seems crazy to suggest more circles as a counter to it all, but this slow, sweet Mandala flow centers the mind and releases toxins without taking more time than a set of sun salutations.
The Niyama, Ishvara Pranidhana, the jewel of surrender, is an ethical guideline on the 8-fold path of yoga that asks us to release the illusion of control and jump into our life, as it is and as it is not, with our whole heart!
Samtosha (contentment) invites you to open your heart and practice unconditional love and living. 2020 has been an unprecedented year of unknowns, distress, fear, and change.
Instead of suffering through the unpleasant effects of digestive distress, the use of essential oils can help promote a healthy, happy digestive system.
