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Support your yoga practice with essential props from yoga blocks, straps & accessories. Yoga props help in all styles of Yoga and Pilates. Using yoga props helps with alignment and stops over stretching which can cause injury.
Read more on Finding Your Edge - How Deep Should You Stretch?
Firmer foam blocks are better than soft ones for quick-paced yoga. Blocks that are softer might feel good, making them ideal for a healing flow or more of a restorative practice but in a Vinyssa Flow, you need a block that will support you in weight-bearing poses so that there is no added pressure on joints.
We want to grow our yoga practice in a way that is safe from injury. Yoga blocks and straps offer stability and support during practice. There are different types of blocks ranging from different designs, material the blocks are made from and shape. Foam blocks are the most common with varying degrees of firmness to choose on what you need for support and balance. Cork is another option that is firm as well as being antimicrobial. Wood or bamboo are other options that come in different sizes to support your practice. With yoga straps there are different options to extend your pose during practice. Straps come in different lengths from 6ft, 8ft and 10ft. Straps are often used to extend the length of a pose you are in, in a safe way like a dancer or a wheel pose. We have many brands that will support your yoga practice from Manduka, Hugger Mugger, Jade Yoga, Gaiam, Mantradog, Yoga Lab Design and B Yoga.
