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The first sign in the Zodiac calender, those who are born under the firey Aries sign tend to be energetic, driven and courageous. Passionate Aries are generous with their energy and time and are unafraid to be trail blazers - but they can also get a little competitive and overly zealous.
Yoga, breathwork, and meditation can be useful tools for Aries to build and focus their inner fire. In yogic terms, this can be referred to as the discipline of tapas and setting ones drishti.
Aries may also turn to yogic practices for balance and release. When the fire gets too hot, allowing a healthy flow of energy is essential.
In terms of chakra work, Aries correlates with the Solar Plexus, or Manipura, chakra. Fire is also Manipura’s element, and tending to this fire, is essential for successfully manifesting intentions.
Feeling overreactive or inactive? You may consider checking-in with your third chakra. Your Solar Plexus chakra, or Manipura, is the seat of your will power, self-esteem, and your ability to transform and take action.
